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The Betrayed, The Addicted, The Expert

Aug 30, 2021

Caller Question: How do I overcome residual lack of self confidence and catastrophizing after childhood bullying?  I still struggle with lack of confidence and fear of what life holds after childhood bullying. I have a hard time loving myself and believing that I deserve success because I still have residual beliefs...


Aug 29, 2021

Lucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is.  

Spike has four methods of trying to keep us from being our true and #authentic selves.  

TEMPT US: This is when thoughts of...


Aug 25, 2021

My guest today is my friend Amanda.  She is a mom to four kids living in Northern Utah. She's been on a journey of healing and expanding and evolving for the last 3 years. She loves to be outside in any capacity,  traveling, dancing and other ridiculousness, and is learning to lean into things that scare her or make her...


Aug 23, 2021

Caller Question: "What Does Healthy Masculinity Have To Do With Recovery?" Brannon and Tyler talk with guest Jon about his recovery and the different periods of growth that he's experienced and what the obstacles have been. Brannon and Tyler both know Jon and have had the chance to watch him develop into the man that he...


Aug 23, 2021

When anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels.  He used the following steps to work through this emotional upheaval.

1.  Recognized his body saying something was off by manifesting...