Oct 29, 2019
When there are so many unknowns in life how do we manage our thoughts to the point of not letting the worst-case scenarios play out in our heads over and over? How do we recognize we are going down that path before things really get out of control? How do we reality check our fears that manifest in our minds and feel...
Oct 22, 2019
Why did Brannon decide to become a therapist? What was behind his decision and how did he become so specialized? Listen as Coby and Ashlynn ask all kinds of questions to reveal the man behind the expertise.
Oct 15, 2019
Relapse is a part of recovery and a painful one at that. What happens when relapse does take place and what is the right course of action? Listen as Brannon, Ashlynn and Coby walk through the ins and outs of this topic.
Oct 8, 2019
Passive-Aggressive relationships are challenging but most people don't know they are acting that way. It is taught by example and very easy to pick up. Honesty and vulnerability are the keys to getting out of this kind of relationship. It takes mindfulness but once you really get it, you can work on...
Oct 1, 2019
Sexual feelings can be riddled with shame and guilt which can increase the feeling of being "bad" for having them. Where do they come from? How can one see it when it happens and make sense of it? How can one move beyond them? Listen as Brannon, Ashlynn and Coby move through this episode on the delicate topic....